منفرد Theraputic حل
Who is suitable for this type of break?
We welcome individuals, couples and groups to come and experience this package,
Your aim could be…
- to get back into fitness after having a baby
- or after a sports injury
- to do more exercise
- to exercise more after having medical treatment
- to reduce tension and loosen your painful joints
With all the treatments you will be able to use what you have learnt from this short break and continue to use it as part of a daily or weekly routine.
What are the treatments ?
We have four of the industries best specialists running the programme alongside ourselves.
Each of our rejuvenation professionals will bring their expertise ranging from injuries, holistic massage and relaxation through movement, pool therapy exercise, therapeutic exercise and beauty therapy.
We can also organise an afternoon of walking, a trip on the lake cruise, shopping or an attraction visit of your choice, alternatively you can spend the time at your leisure.
Specialises in techniques that are specific to the area of the body that needs treated. Can be effective in many different situations from everyday stiffness to rehabilitation after medical treatment or injury.
All massages help the body to heal and therfore allows more muscle to be built so that we can stay active and healthy.
Relaxation Through Movement
Encouragement of relaxation through movement this eases muscles, loosens joints and relieves tension.
Promotes the importance of breathing from the diaphragm, which in turn gives the connection between posture and movement.
Water Based Workout
Exercise in the swimming pool without any impact on your joints. Individual needs will be considered and exercise to meet personal requirements.
There is a selection of different beauty treatments to choose from.
These include – foot treatment, hand treatment, head massage, body exfoliation, facials, eye brow and eye lash tinting, make-up, tanning.
Example Package - See here
Introductory Offer Prices
Prices are per person, per night and include dinner, bed and breakfast and four therapeutic sessions per day.
£195 per person per night – Minimum two night stay
Extra £85 per person per night, dinner, bed and breakfast, for your partner to stay if they do not wish to participate in the therapeutic sessions.
Non Resident Prices are per person, per day and include a light lunch and four therapeutic sessions per day.
£150 per person, per day – Minimum two days
Here are some of the different activities available in the area.
Dates to follow, enquire now if you have a date in mind